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  • Alfalfa - Rocket for sprouting
  • Alfalfa - Rocket for sprouting
  • Alfalfa - Rocket for sprouting
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Alfalfa - Rocket for sprouting

A flavoursome mix, and delicately spicy, ideal at the end of winter.

To be eaten as green sprouts, nature or in winter salads, omelets, pasta or patties.

Easiness: quick and easy.

Soaking time: 1 night.
Growing time: 5 to 6 days.

Ingredients: 95% alfalfa (Medicago sativa) seeds for sprouting, 5% rocket (Eruca sativa) seeds for sprouting, proceeding from organic farming. Origin: France, Italy.

Where to find the products
  • Rucola is a mucilaginous seed. Used alone, it must be germinated in a sprouter dish. But it can also be combined, no more than 10%, with other seeds, in which case germination can be done in a conventional sprouter.

    Type of sprouter recommended: sprouter jar or the Germline multi-level sprouter. Follow instructions provided with the sprouter, or view instructions on our website.

    Keep your sproutable seeds in their sachets at room temperature in a dry place.

    The fresher they are, the better your sproutable seeds. If you do not use them immediately, keep them for a few days in the fridge, preferably in a closed recipient, and covered with Clingfilm.

  • Packaged in France, in 150g sachets.

    Germination increases the seeds’ natural vitamin content and promotes the body’s assimilation of minerals.

  • Average nutritional values for 100g of sprouted product:


      154 kJ / 37 kcal   

       Fats   1,2 g
          of which SFA      traces
       Carbohydrates   0,8 g
            of which sugars   0,8 g
       Dietary fibers       2,5 g
       Proteins   4,9 g
       Salt    0,02 g