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Broccoli for sprouting
Sweet flavour.
Eat the raw, tender, crunchy sprouts in soups, salads, roasted vegetable or potatoes. Ideal to add some fresh and green taste to your dishes.
Easiness: with some know-how. Red cabbage seeds may be more delicate to sprout than certain other seeds known as quick and easy.
Soaking time: 6 to 8 hours.
Sprouting time: 5 to 6 days.
Ingredients: 100% broccoli (Brassica rapa cymosa) seeds for sprouting, proceeding from organic farming. Origin: Italy.
Type of sprouter recommended: sprouter jar or the Germline multi-level sprouter. Follow instructions provided with the sprouter, or view instructions on our website.
Keep your sproutable seeds in their sachets at room temperature in a dry place.
The fresher they are, the better your sproutable seeds. If you do not use them immediately, keep them for a few days in the fridge, preferably in a closed recipient, and covered with Clingfilm.
Broccoli comes from the Italian word Brocco, which means sprout.
Packaged in France, in 150g sachets.
Germination increases the seeds’ natural vitamin content and promotes the body’s assimilation of minerals.
Average nutritional values for 100g of sprouted product:
Energy
308 kJ / 74 kcal
Fats 0,7 g of which SFA traces Carbohydrates 2,0 g of which sugars 2,0 g Dietary fibers 6,6 g Proteins 4,7 g Salt 0,02 g