Fenugreek for sprouting
A spicy, very pronounced taste to add to salads, crudités, hummus, sandwiches or vegetables.
To be eaten as green raw sprouts, 1 to 2 cm approx in size.
Easiness : quick and easy.
Soaking time: 1 night.
Growing time: 2 to 4 days.
Ingredients: 100% fenugreek (Trigonella foenugraecum) seeds for sprouting, proceeding from organic farming. Origin: India.
ype of sprouter recommended: sprouter jar or the Germline multi-level sprouter. Follow instructions provided with the sprouter, or view instructions on our website.
Keep your sproutable seeds in their sachets at room temperature in a dry place.
The fresher they are, the better your sproutable seeds. If you do not use them immediately, keep them for a few days in the fridge, preferably in a closed recipient, and covered with Clingfilm.
Coming from Middle East, this legume plant used to be cultivated by the Egyptians, the Greeks and the Middle Age monks for its flavouring and therapeutical virtues.
Packaged in France, in 150g sachets.
Germination increases the seeds’ natural vitamin content and promotes the body’s assimilation of minerals.
Average nutritional values for 100g of sprouted product :
Energy
297 kJ / 71 kcal
Fats 2,1 g of which SFA traces Carbohydrates 4,3 g of which sugars 1,9 g Dietary fibers 5,5 g Proteins 6,0 g Salt 0,03 g