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Lentil for sprouting
A sweet and sour taste, very pleasant with crudités, mashed vegetable or soups.
Eat the raw, tender, crunchy sprouts when they are approx. 1 to 3 cm in size.
Easiness : quick and easy. The lentil seed is ideal for those just starting out with sprouting, it is one of the easiest seeds to sprout at home.
Soaking time: 1 night.
Growing time: 2 to 4 days.
Ingredients: 100% lentil (Lens culinaris) seeds for sprouting, proceeding from organic farming. Origin: France.
Type of sprouter recommended: sprouter jar or the Germline multi-level sprouter. Follow instructions provided with the sprouter, or view instructions on our website.
Keep your sproutable seeds in their sachets at room temperature in a dry place.
The fresher they are, the better your sproutable seeds. If you do not use them immediately, keep them for a few days in the fridge, preferably in a closed recipient, and covered with Clingfilm.
Originating from Mesopotamia, the lentil is one of the first pulses to have been domesticated.
Packaged in France, in 150g sachets.
Germination increases the seeds’ natural vitamin content and promotes the body’s assimilation of minerals.
Average nutritional values for 100g of sprouted product:
Energy
466 kJ / 110 kcal
Fats 1,8 g of which ASF traces Carbohydrates 15 g of which sugars 2,6 g Dietary fibers 5,7 g Proteins 9,0 g Salt 0,02 g