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Leek for sprouting
The mild onion-like taste and the bright yellow of the leek sprouts actively spice up your dishes.
To be eaten as green sprouts of 3 to 4 cm, in small quantities because of its strong flavour.
Easiness: with some know-how. Leek seeds may be more delicate to sprout than certain other seeds known as quick and easy.
Soaking time: 1 night.
Sprouting time: 9 to 12 days.
Ingredients: 100% leek (Allium porrum) seeds for sprouting, proceeding from organic farming. Origin: Italy.
For better germination, place the seeds in the fridge for half a day before soaking.
Wash the seeds well to remove husks before eating.
Type of sprouter recommended: sprouter jar or the Germline multi-level sprouter. Follow instructions provided with the sprouter, or view instructions on our website.
Keep your sproutable seeds in their sachets at room temperature in a dry place.
The fresher they are, the better your sproutable seeds. If you do not use them immediately, keep them for a few days in the fridge, preferably in a closed recipient, and covered with Clingfilm.
Packaged in France, in 50g sachets.
Germination increases the seeds’ natural vitamin content and promotes the body’s assimilation of minerals.
Average nutritional values for 100g of sprouted product:
Energy
219 kJ / 53 kcal
Fats 1,8 g of which ASF traces Carbohydrates 2,6 g of which sugars 2,6 g Dietary fibers 4,9 g Proteins 4,8 g Salt 0,04 g