Sunflower for sprouting
Its incomparable green, fresh taste, crunchy and richly aromatic, is a must on cream cheese canapés for an aperitif: yummy!
To be eaten as green sprouts, 4 to 5 cm approx. in size. To be crunched as an appetizer, in salads or greens, in soups, omelets, patties, or even in a pesto sauce instead of pine nuts. To vary your taste experience, add them to your potato gratin dishes.
Easiness: preferibly with some know-how.
Soaking time: 1 night.
Growing time: 8 to 10 days.
Ingredients: 100% sunflower (Helianthus annuus) seeds for sprouting, proceeding from organic farming. Origin: France.
Type of sprouter recommended: Germline multi-level sprouter. Follow instructions provided with the sprouter, or view instructions on our website.
Keep your sproutable seeds in their sachets at room temperature in a dry place.
The fresher they are, the better your sproutable seeds. If you do not use them immediately, keep them for a few days in the fridge, preferably in a closed recipient, and covered with Clingfilm.
Packaged in France, in 100g sachets.
Germination increases the seeds’ natural vitamin content and promotes the body’s assimilation of minerals.
Average nutritional values for 100g of sprouted product :
Energy
313 kJ / 76 kcal
Fats 5,4 g of which SFA 0,8 g Carbohydrates 2,4 g of which sugars 2,1 g Dietary fibers 2,9 g Proteins 2,9 g Salt 0,02 g